Discover FHPT’s stoplight system for pain—learn when to train, rest, or get help. Improve performance and prevent injury with expert tips.

How does BFR work? And how do we use it with our patients after surgery?

Out-of-Network (OON) Physical Therapy (PT) refers to receiving treatment from a physical therapist who does not have a contractual...

Golf has come a long way in the past 25 years when it comes to taking fitness seriously. Usually, the phrase "golf fitness" was met with...

Returning to golf after an injury requires a specialized approach that addresses the unique demands of the sport.