top of page
The Stoplight System for Pain: Knowing When to Push or Pause
Discover FHPT’s stoplight system for pain—learn when to train, rest, or get help. Improve performance and prevent injury with expert tips.
Nick Fulco
3 min read
How We Use Blood Flow Restriction (BFR) Training to Accelerate Recovery After Surgery
How does BFR work? And how do we use it with our patients after surgery?
David Hall
6 min read
Out-of-Network, Cash Based, and Traditional Physical Therapy
Out-of-Network (OON) Physical Therapy (PT) refers to receiving treatment from a physical therapist who does not have a contractual...
Nick Fulco
8 min read
Physically Fit For Golf: Why Golf Performance Training is Essential for Today's Golfers
Golf has come a long way in the past 25 years when it comes to taking fitness seriously. Usually, the phrase "golf fitness" was met with...
David Hall
4 min read
Golf Specific Rehab: How to Get Back on the Course After an Injury
Returning to golf after an injury requires a specialized approach that addresses the unique demands of the sport.
Nick Fulco
3 min read
bottom of page